SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!
24/7 HELPLINE (903) 212-7500
  • PATIENT PORTAL LOGIN

PhyNet Health PhyNet Health

  • Home
  • Find a Clinic
    • Hughes Springs, TX
    • Longview, TX
    • Jefferson, TX
    • Kilgore, TX
    • Lindale, TX
    • Linden, TX
    • Gladewater, TX
    • Lone Star, TX
    • Tatum, TX
    • Marshall, TX
  • Health Services
    • Primary Care Services
    • Physical Therapy / Rehab
    • Allergy Testing & Treatment
    • Chronic Care Management
    • Remote Monitoring Program
    • Virtual Visit
  • Resources
    • MedlinePlus Wiki
      • Health Topics
    • Home Health Coordination
    • Transitions of Care
    • Insurance Help
  • About Phynet
    • About Phynet
    • PhyNet News
    • Better Together Stories
    • Careers
  • Billing

Health Topics

Skip navigation

An official website of the United States government

Here’s how you know

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( Lock Locked padlock icon ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

National Institutes of Health National Library of Medicine
MedlinePlus Trusted Health Information for You
The navigation menu has been collapsed.
  • Health Topics
  • Drugs & Supplements
  • Genetics
  • Medical Tests
  • Medical Encyclopedia
  • About MedlinePlus
  • About MedlinePlus
  • What's New
  • Site Map
  • Customer Support
  • Health Topics
  • Drugs & Supplements
  • Genetics
  • Medical Tests
  • Medical Encyclopedia
Español
You Are Here:
Home →
Medical Encyclopedia →
Diet - liver disease
URL of this page: //medlineplus.gov/ency/article/002441.htm

Diet - liver disease

Some people with liver disease must eat a special diet. This diet helps the liver function and protects it from working too hard.

Function

Proteins normally help the body repair tissue. They also prevent fatty buildup and damage to the liver cells.

In people with badly damaged livers, proteins are not properly processed. Waste products may build up and affect the brain.

Dietary changes for liver disease may involve:

  • Reducing the amount of animal protein you eat. This will help limit the buildup of toxic waste products.
  • Increasing your intake of carbohydrates to be in proportion with the amount of protein you eat.
  • Eating fruits and vegetables and lean protein such as legumes, poultry, and fish. Avoid uncooked shellfish due to the risk of hepatitis A.
  • Taking vitamins and medicines prescribed by your health care provider for low blood count, nerve problems, or nutritional problems from liver disease.
  • Limiting your salt intake. Salt in the diet may worsen fluid buildup and swelling in the liver.

Side Effects

Liver disease can affect the absorption of food and the production of proteins and vitamins. Therefore, your diet may influence your weight, appetite, and the amounts of vitamins in your body. DO NOT limit protein too much, because it can result in a lack of certain amino acids.

Recommendations

The changes you will need to make will depend on how well your liver is working. Talk to your provider about the kind of diet that is best for you so that you get the right amount of nutrition.

General recommendations for people with severe liver disease include:

  • Eat large amounts of carbohydrate foods. Carbohydrates should be the major source of calories in this diet.
  • Eat a moderate intake of fat, as prescribed by the provider. The increased carbohydrates and fat help prevent protein breakdown in the liver.
  • Have about 1.2 to 1.5 grams of protein per kilogram of body weight. This means that a 154-pound (70-kilogram) man should eat 84 to 105 grams of protein per day. Look for non-meat protein sources such as beans, tofu, and dairy products when you can. Talk to your provider about your protein needs.
  • Take vitamin supplements, especially B-complex vitamins.
  • Many people with liver disease are deficient in vitamin D. Ask your provider if you should take vitamin D supplements.
  • Limit the amount of sodium you eat to 2000 milligrams per day or less to reduce fluid retention.

SAMPLE MENU

Breakfast

  • 1 orange
  • Cooked oatmeal with milk and sugar
  • 1 slice of whole-wheat toast
  • Strawberry jam
  • Coffee or tea

Mid-morning snack

  • 4 to 8 ounces (240 milliliters) of milk or piece of fruit

Lunch

  • 4 ounces (110 grams) of cooked lean fish, poultry, or meat
  • A starch item (such as potatoes)
  • A cooked vegetable
  • Salad
  • 2 slices of whole-grain bread
  • 1 tablespoon (20 grams) of jelly
  • Fresh fruit
  • 8 ounces of milk

Mid-afternoon snack

  • 4 to 8 ounces of milk with graham crackers

Dinner

  • 4 ounces (110 grams) of cooked fish, poultry, or meat
  • Starch item (such as potatoes)
  • A cooked vegetable
  • Salad
  • 2 whole-grain rolls
  • Fresh fruit or dessert
  • 8 ounces of milk

Evening snack

  • 4 to 8 ounces of milk or piece of fruit

Most of the time, you do not have to avoid specific foods.

Talk to your provider if you have questions about your diet or symptoms.

Images

  • LiverLiver

References

Dasarathy S. Nutrition and the liver. In: Sanyal AJ, Boyter TD, Lindor KD, Terrault NA, eds. Zakim and Boyer's Hepatology. 7th ed. Philadelphia, PA: Elsevier; 2018:chap 55.

European Association for Study of the Liver. EASL clinical practice guidelines on nutrition in chronic liver disease. J Hepatol. 2019:70(1):172-193. PMID: 30144956 pubmed.ncbi.nlm.nih.gov/30144956/.

Högenauer C, Hammer HF. Maldigestion and malabsorption. In: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger and Fordtran's Gastrointestinal and Liver Disease: Pathophysiology/Diagnosis/Management. 11th ed. Philadelphia, PA: Elsevier; 2021:chap 104.

US Department of Veterans Affairs. Eating tips for people with cirrhosis. www.hepatitis.va.gov/cirrhosis/patient/diet.asp#top. Updated December 6, 2019. Accessed May 30, 2023.

Review Date 5/2/2023

Updated by: Michael M. Phillips, MD, Emeritus Professor of Medicine, The George Washington University School of Medicine, Washington, DC. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Related MedlinePlus Health Topics

  • Liver Diseases

Health Content Provider
06/01/2028

A.D.A.M., Inc. is accredited by URAC, for Health Content Provider (www.urac.org). URAC's accreditation program is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.'s editorial policy, editorial process, and privacy policy.

The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only – they do not constitute endorsements of those other sites. No warranty of any kind, either expressed or implied, is made as to the accuracy, reliability, timeliness, or correctness of any translations made by a third-party service of the information provided herein into any other language. © 1997-2025 A.D.A.M., a business unit of Ebix, Inc. Any duplication or distribution of the information contained herein is strictly prohibited.

About A.D.A.M.
  • About MedlinePlus
  • What's New
  • Site Map
  • Customer Support
  • Subscribe to RSSRSS
  • Connect with NLM
  • NLM Web Policies
  • Copyright
  • Accessibility
  • Guidelines for Links
  • Viewers & Players
  • HHS Vulnerability Disclosure
  • MedlinePlus Connect for EHRs
  • For Developers
National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Return to top

Patients

  • Find a Clinic
  • Health Services
  • Complex Case Management
  • MA / Medicare Assistance

Quick Links

  • Billing Information
  • Careers
  • About Phynet
  • PhyNet News

Network Links

  • PrimeCareHomeHealth.com
  • PrimeCareNet.com
  • PrimeCareManagers.com
  • Core-Rehab.com

Home Office

4002 Technology Center Longview TX 75605
Phone: (903) 247-0484
Fax: (903) 247-0485
[email protected]
  • PrimeCareHomeHealth.com
  • PrimeCareNet.com
  • PrimeCareManagers.com
  • Core-Rehab.com
  • GET SOCIAL

© 2021 PhyNet Health • All rights reserved
YOUR LIFE. YOUR CHOICE.

TOP