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Cherry Puff Pancake
URL of this page: https://medlineplus.gov/recipes/cherry-puff-pancake/

Cherry Puff Pancake

Prep time: 5 minutes
Cook time: 15 minutes
Total time: 20 minutes
Number of Servings: 4

Ingredients

  • 3 eggs
  • 1/2 cup nonfat or 1% milk
  • 1 teaspoon vanilla
  • 1/2 cup all-purpose flour
  • 1 Tablespoon sugar
  • 1 dash of cinnamon
  • 2 Tablespoons margarine or butter
  • 2 cups halved, pitted sweet cherries, fresh or frozen, thawed and drained
  • 1/4 cup sliced almonds (optional)

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 450 °F.
  3. In a medium bowl or blender, beat the eggs, milk and vanilla together until well blended.
  4. Mix the flour, sugar and cinnamon together. Add to the liquid ingredients and mix until there are no lumps.
  5. Put margarine or butter in a 10- or 11-inch oven proof skillet or a 2 1/2- to 3-quart baking dish. Place the skillet or dish in the hot oven until the margarine or butter is melted and bubbly. Remove from the oven. Quickly spread the cherries across the bottom of the hot skillet or dish.
  6. Pour the batter over the cherries and sprinkle with almond slices, if using.
  7. Return to the oven and bake for 15 to 20 minutes until the edges are browned and the puffs in the middle are golden. Cool slightly before cutting into 4 pieces. The center puffs will flatten during cooling.
  8. Refrigerate leftovers within 2 hours.

Notes:

  • Try using other fruit, such as peaches, pears or blueberries.
  • Try with plain or vanilla yogurt.

Find more delicious recipes from FoodHero.org

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Cherry Puff Pancake

Nutrition Information

4 servings per container
Serving size 1 piece (172g)
Amount Per Serving
Calories 240
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Trans Fat 1g
Cholesterol 140mg 47%
Sodium 120mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Total Sugars 15g
Includes 3g Added Sugars 6%
Protein 8g
Vitamin A 138mcg 15%
Vitamin C 5mg 6%
Vitamin D 1mcg 6%
Calcium 72mg 6%
Iron 2mg 10%
Potassium 288mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Health Topics

  • Food Labeling
  • Minerals
  • Nutrition
  • Vitamins

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.

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National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Last updated May 27, 2021
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