Health Topics
Breakfast | Lunch | Dinner | Desserts | Breads | Dairy Free | Dips, Salsas, and Sauces | Drinks | Gluten Sensitive | Low-fat | Low Sodium | Salads | Side Dishes | Snacks | Soups | Vegetarian
These recipes provide 75 mg or less of sodium per serving.
Almond Rice Pudding
FoodHero.org recipe
35 minutes
Any Berry Sauce
FoodHero.org recipe
20 minutes
Apple Sandwiches
FoodHero.org recipe
10 minutes
Baked Apple Chips
FoodHero.org recipe
130 minutes
Baked Apple and Cranberries
FoodHero.org recipe
10 minutes
Baked Meatballs
FoodHero.org recipe
30 minutes
Banana Boats
FoodHero.org recipe
10 minutes
Banana Oatmeal Bread
FoodHero.org recipe
60 to 65 minutes
Banana Oatmeal Cookies
FoodHero.org recipe
25 minutes
Berry Blast Off
FoodHero.org recipe
5 minutes
Blueberry Tofu Smoothie
FoodHero.org recipe
5 minutes
Brussels Sprouts Cranberry and Bulgur Salad
FoodHero.org recipe
45 minutes
Creamy Fruit Salad
FoodHero.org recipe
10 minutes
Fabulous Fig Bars
FoodHero.org recipe
75 minutes
Frozen Strawberry Yogurt
FoodHero.org recipe
10 minutes
Green Pineapple Power Smoothie
FoodHero.org recipe
10 minutes
Honey Mustard Dressing
FoodHero.org recipe
35 minutes
Hot Apple Orange Cider
FoodHero.org recipe
125 minutes
Hummus (no tahini)
FoodHero.org recipe
5 minutes
Kale and Cranberry Stir-Fry
FoodHero.org recipe
15 minutes
Kale Dip
FoodHero.org recipe
15 minutes
Kiwi Salsa
FoodHero.org recipe
15 minutes
Lemony Garbanzo Bean Dip
FoodHero.org recipe
5 minutes
Meatball Soup
FoodHero.org recipe
65 minutes
Melon and Mint
FoodHero.org recipe
15 minutes
Overnight Oatmeal
FoodHero.org recipe
6 hours 15 minutes
Overnight Oats for One
FoodHero.org recipe
6 to 12 hours
Peach Salsa
FoodHero.org recipe
15 minutes
Potato Wedges
FoodHero.org recipe
40 minutes
Quick Tomato Salsa
FoodHero.org recipe
5 minutes
Quinoa Salad
FoodHero.org recipe
30 minutes
Ranch Dressing
FoodHero.org recipe
5 minutes
Raspberry Oatmeal Bars
FoodHero.org recipe
65 minutes
Refrigerator Pickled Cucumbers
FoodHero.org recipe
1 to 3 days
Rice with Chicken and Vegetables
FoodHero.org recipe
55 to 65 minutes
Roasted Asparagus
FoodHero.org recipe
25 minutes
Roasted Cauliflower Steaks
FoodHero.org recipe
55 minutes
Roasted Honey Mustard Brussels Sprouts
FoodHero.org recipe
20 minutes
Salsa Chicken
FoodHero.org recipe
6 to 8 hours
Skillet Granola
FoodHero.org recipe
20 minutes
Spaghetti Squash
FoodHero.org recipe
50 minutes
Spring Green Salad
FoodHero.org recipe
15 minutes
Stovetop Bulgur
FoodHero.org recipe
15 minutes
Stovetop Quinoa
FoodHero.org recipe
30 minutes
Tasty Hamburger Skillet
FoodHero.org recipe
40 minutes
Turkey Ginger Rice Lettuce Wraps
FoodHero.org recipe
35 minutes
Watermelon and Fruit Salad
FoodHero.org recipe
20 minutes
Watermelon Cooler
FoodHero.org recipe
5 minutes
Whole-Wheat Zucchini Bread
FoodHero.org recipe
60 to 80 minutes
Yogurt Fruit Dip
FoodHero.org recipe
5 minutes
Zucchini Pizza Boats
FoodHero.org recipe
40 minutes