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Mango Shake
URL of this page: https://medlineplus.gov/recipes/mango-shake/

Mango Shake

A Heart-Healthy Recipe from the National Heart, Lung, and Blood Institute

Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Number of Servings: 4

Children love the creamy sweet taste of this drink.

Ingredients

  • 2 cup low-fat (1 percent) milk
  • 4 Tbsp frozen mango juice (or 1 fresh pitted mango)
  • 1 small banana
  • 2 ice cubes

Directions

  1. Put all ingredients into a blender. Blend until foamy. Serve immediately.

Variations: Instead of mango juice, try orange juice, papaya, or strawberries.

Find more delicious heart-healthy recipes from

NIH National Heart, Lung, and Blood Institute logo