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Basics

• Summary
• Start Here

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• Related Issues
• Specifics

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Research

• Clinical Trials
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Resources

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For You

• Patient Handouts

Summary

Food provides the energy and nutrients that young children need to be healthy. Toddlers are learning to feed themselves and to eat new foods. They should eat a variety of foods from all of the food groups.

Each day, toddlers need enough nutrients, including:

• 7 milligrams of iron
• 700 milligrams of calcium
• 600 IU of vitamin D

Start Here

• Feeding Your 1- to 2-Year-Old (Nemours Foundation) Also in Spanish
• Healthy Eating for Toddlers (Department of Agriculture)
• Nutrition Guide for Toddlers (Nemours Foundation) Also in Spanish

Related Issues

• Snacks for Toddlers (Nemours Foundation) Also in Spanish
• Stopping the Bottle (Nemours Foundation) Also in Spanish
• Toddlers at the Table: Avoiding Power Struggles (Nemours Foundation)
• Weaning Your Child (Nemours Foundation)
• When Your Toddler Doesn't Want to Eat (American Academy of Family Physicians) Also in Spanish

Specifics

• Dietary Supplements for Toddlers (American Academy of Pediatrics) Also in Spanish
• Healthy Food Choices for Your Family (American Academy of Pediatrics) Also in Spanish

Clinical Trials

• ClinicalTrials.gov: Toddler Nutrition (National Institutes of Health)

Journal Articles References and abstracts from MEDLINE/PubMed (National Library of Medicine)

• Article: Sex- and gender-based medicine in pediatric nutrition.
• Article: Childhood Nutritional Factors and Cardiometabolic Outcomes at 9-11 y of Age:...
• Article: Engaging Fathers for Effective Child Nutrition and Development in Tanzania (EFFECTS):...
• Toddler Nutrition -- see more articles

Find an Expert

• Eunice Kennedy Shriver National Institute of Child Health and Human Development Also in Spanish
• Food and Nutrition Service Programs Contacts by State (Food and Nutrition Service)
• KidsHealth (Nemours Foundation)

Patient Handouts

• Feeding patterns and diet - children 6 months to 2 years (Medical Encyclopedia) Also in Spanish