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Baked Berry Oatmeal
URL of this page: https://medlineplus.gov/recipes/baked-berry-oatmeal/

Baked Berry Oatmeal

Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Number of Servings: 6

Ingredients

  • 2 cups old fashioned rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 eggs
  • 1/2 cup packed brown sugar
  • 1 1/2 teaspoons vanilla
  • 2 cups 1% or nonfat milk
  • 4 teaspoons margarine or butter, melted
  • 2 cups cane berries, fresh or frozen (raspberries, blackberries, marionberries)
  • 1/4 cup chopped walnuts (optional)

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 375 °F.
  3. In a medium bowl, mix together oats, baking powder, cinnamon and salt.
  4. In a separate bowl, beat the eggs until blended. Stir in brown sugar, vanilla, milk and melted butter.
  5. Pour wet ingredients into the dry ingredients and stir until well combined.
  6. Add the berries and stir lightly to spread them evenly. Pour mixture into a 2-quart baking dish. Sprinkle with chopped nuts if desired.
  7. Bake for 20 to 30 minutes or until the top is golden brown.
  8. Refrigerate leftovers within 2 hours.

Find more delicious recipes from FoodHero.org

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Baked Berry Oatmeal

Nutrition Information

6 servings per container
Serving size 1 cup (189g)
Amount Per Serving
Calories 280
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 270mg 12%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 14%
Total Sugars 26g
Includes 18g Added Sugars 36%
Protein 9g
Vitamin A 101mcg 11%
Vitamin C 2mg 3%
Vitamin D 1mcg 6%
Calcium 197mg 15%
Iron 2mg 10%
Potassium 304mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Health Topics

  • Calcium
  • Carbohydrates
  • Food Labeling
  • Iron
  • Minerals
  • Nutrition
  • Vitamin A
  • Vitamins

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.

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National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Last updated February 2, 2023
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