Health Topics
URL of this page: https://medlineplus.gov/recipes/berry-blast-off/
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Number of Servings: 4
Ingredients
- 1 cup sliced strawberries
- 1 cup low-fat granola
- 1 cup blueberries or other fruit
- 1 cup low-fat plain yogurt
Directions
- Wash hands with soap and water.
- Divide the strawberries among 4 glasses.
- Sprinkle 1/4 cup granola over the strawberries in each glass.
- Divide blueberries and place on top of granola.
- Spoon 1/4 cup yogurt on top of the blueberries.
- Enjoy right away.
- Refrigerate leftovers within 2 hours.
Notes:
- Substitute any frozen and thawed, canned and drained, or fresh chopped fruit for strawberries and blueberries.
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