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Dutch Red Cabbage with Apples
URL of this page: https://medlineplus.gov/recipes/dutch-red-cabbage-with-apples/

Dutch Red Cabbage with Apples

Prep time: 10 miutes
Cook time: 30 minutes
Total time: 40 minutes
Number of Servings: 11

Ingredients

  • 1 Tablespoon vegetable oil
  • 1/2 medium onion, chopped (about 1/2 cup)
  • 1/2 head red cabbage, thinly sliced (about 6 cups)
  • 1/4 cup vinegar
  • 1/4 cup sugar
  • 1/2 teaspoon salt
  • 2 apples, chopped

Directions

  1. Heat oil in a large saucepan or skillet over medium heat. Add onion and cook until clear, about 3-5 minutes.
  2. Add cabbage, vinegar, sugar and salt. Mix well and add apples.
  3. Reduce heat to low. Continue cooking, stirring occasionally, until cabbage is soft, about 30 minutes. Serve warm or cold.
  4. Refrigerate leftovers within 2 hours.

Note:

  • Add cold leftovers to a sandwich or wrap!

Find more delicious recipes from FoodHero.org

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Dutch Red Cabbage with Apples

Nutrition Information

11 servings per container
Serving size 1/2 cup (100g)
Amount Per Serving
Calories 60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes 5g Added Sugars 10%
Protein 1g
Vitamin A 28mcg 3%
Vitamin C 30mg 33%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 164mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Health Topics

  • Food Labeling
  • Minerals
  • Nutrition
  • Vitamins

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.

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National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Last updated June 9, 2021
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