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Frozen Strawberry Yogurt
URL of this page: https://medlineplus.gov/recipes/frozen-strawberry-yogurt/

Frozen Strawberry Yogurt

Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
Number of Servings: 7

Ingredients

  • 4 cups frozen strawberries (unsweetened)
  • 1 cup nonfat plain yogurt
  • 3 Tablespoons sugar

Directions

  1. Wash hands with soap and water.
  2. Combine frozen strawberries, yogurt and sugar in a blender or food processor. Blend until creamy, about 2 to 4 minutes.
  3. Serve immediately or freeze in an air-tight container or frozen treat molds for up to 1 month. Frozen leftovers will be very firm. Scrape into serving bowls with a spoon.

Notes:

  • Frozen berries are a good choice when strawberries are not in season. Look for those with no sugar added.

Find more delicious recipes from FoodHero.org

Food Hero Be A Food Hero Cookbook

Frozen Strawberry Yogurt

Nutrition Information

7 servings per container
Serving size 1/2 cup (126g)
Amount Per Serving
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 12g
Includes 5g Added Sugars 10%
Protein 2g
Vitamin A 3mcg 0%
Vitamin C 35mg 39%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1mg 6%
Potassium 215mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Health Topics

  • Food Labeling
  • Minerals
  • Nutrition
  • Vitamins

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria. 

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National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Last updated January 24, 2022
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