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Glazed Carrots and Cranberries
URL of this page: https://medlineplus.gov/recipes/glazed-carrots-and-cranberries/

Glazed Carrots and Cranberries

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Number of Servings: 4

Ingredients

  • 1 pound carrots, peeled and sliced diagonally into 1/4 inch thick slices
  • 1/2 teaspoon salt
  • 3 Tablespoons sugar, divided
  • 1/2 cup chicken broth
  • 1 Tablespoon butter
  • 1/2 cup dried cranberries
  • 2 teaspoons lemon juice

Directions

  1. In a large skillet over medium-high heat, add carrots, salt, 1 Tablespoon sugar, and broth. Bring to a boil. Cover and reduce heat. Simmer, stirring occasionally, until carrots are almost tender, about 5 to 8 minutes.
  2. Uncover; increase heat to high. Stir occasionally until liquid is reduced to about 2 Tablespoons, about 1 to 2 minutes.
  3. Add butter and remaining sugar to skillet; stir carrots to coat. Add dried cranberries and cook, stirring frequently, until carrots are completely tender and glaze is light gold, about 3 minutes.
  4. Remove from heat and stir in lemon juice. Serve warm.
  5. Refrigerate leftovers within 2 hours.

Find more delicious recipes from FoodHero.org

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Glazed Carrots and Cranberries

Nutrition Information

4 servings per container
Serving size 2/3 cup (110g)
Amount Per Serving
Calories 110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Total Sugars 18g
Includes 16g Added Sugars 32%
Protein 1g
Vitamin A 595mcg 66%
Vitamin C 5mg 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 246mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Health Topics

  • Food Labeling
  • Minerals
  • Nutrition
  • Vitamins

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.

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National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Last updated July 22, 2020
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