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Healthy Carrot Cake Cookies
URL of this page: https://medlineplus.gov/recipes/healthy-carrot-cake-cookies/

Healthy Carrot Cake Cookies

Prep time: 20 minutes
Cook time: 15 minutes
Total time: 35 minutes
Number of Servings: 24

Ingredients

  • 1/2 cup packed brown sugar
  • 1/2 cup sugar
  • 1/2 cup vegetable oil
  • 1/2 cup unsweetened applesauce or fruit puree
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 cup all-purpose flour
  • 1 cup whole-wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 2 cups old fashioned rolled oats
  • 1 1/2 cups finely grated carrot (about 3 large carrots)
  • 1 cup raisins (or any type dried fruit)

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F. Lightly grease a baking sheet.
  3. In a large bowl, stir together the sugars, oil, applesauce, eggs, and vanilla. Mix well.
  4. In a separate bowl, stir together the dry ingredients.
  5. Blend the dry ingredients into the wet mixture. Stir in the carrots and raisins.
  6. Drop the dough by a teaspoon onto the baking sheet.
  7. Bake 12 to 15 minutes until golden brown.
  8. Store in an airtight container.

Find more delicious recipes from FoodHero.org

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Healthy Carrot Cake Cookies

Nutrition Information

24 servings per container
Serving size 2 cookies (55g)
Amount Per Serving
Calories 170
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 110mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Total Sugars 13g
Includes 8g Added Sugars 16%
Protein 3g
Vitamin A 64mcg 7%
Vitamin C 2mg 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1mg 6%
Potassium 134mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Health Topics

  • Food Labeling
  • Minerals
  • Nutrition
  • Vitamins

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.

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National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Last updated February 28, 2022
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