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Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
Number of Servings: 3
Ingredients
- 1 cup low-fat yogurt (try peach, vanilla or lemon)
- 1/3 cup nonfat dry milk
- 1/2 banana
- 3/4 cup orange juice
- 1/2 cup frozen peaches
Directions
- Wash hands with soap and water.
- Put all ingredients into a blender.
- Blend until smooth.
- Refrigerate leftovers within 2 hours.
Notes:
- 1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh)
- Serve as a snack or dessert during the summer months.
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Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.