Health Topics
URL of this page: https://medlineplus.gov/recipes/spinach-and-chicken-italian/
Prep time: 5 minutes
Cook time: 30 minutes
Total time: 35 minutes
Number of Servings: 7
Ingredients
- 1 cup tomato pasta sauce (store-bought or homemade)
- 1 pound chicken breast, cut or pounded into 1/2-inch thick slices
- 1/4 teaspoon each salt and pepper
- 1 package (10 ounces) frozen spinach, thawed and drained or 4 cups fresh spinach leaves
- 3/4 cup shredded mozzarella cheese
Directions
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Pour 1/2 cup of pasta sauce in a large baking dish. Lay the chicken pieces over the sauce, then sprinkle salt and pepper on the chicken. Top with remaining 1/2 cup of pasta sauce, spinach and mozzarella.
- Bake for 30 to 40 minutes until the chicken is cooked through (165 °F using a food thermometer) and the cheese begins to turn brown.
- Refrigerate leftovers within 2 hours.
Notes:
- Do not rinse raw poultry.
- Wash hands and all surfaces and utensils after touching raw chicken.
- Try other fresh or frozen and thawed leafy greens.
Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.