SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!
24/7 HELPLINE (903) 212-7500
  • PATIENT PORTAL LOGIN

PhyNet Health PhyNet Health

  • Home
  • Find a Clinic
    • Hughes Springs, TX
    • Longview, TX
    • Jefferson, TX
    • Kilgore, TX
    • Lindale, TX
    • Linden, TX
    • Gladewater, TX
    • Lone Star, TX
    • Tatum, TX
    • Marshall, TX
  • Health Services
    • Primary Care Services
    • Physical Therapy / Rehab
    • Allergy Testing & Treatment
    • Chronic Care Management
    • Remote Monitoring Program
    • Virtual Visit
  • Resources
    • MedlinePlus Wiki
      • Health Topics
    • Home Health Coordination
    • Transitions of Care
    • Insurance Help
  • About Phynet
    • About Phynet
    • PhyNet News
    • Better Together Stories
    • Careers
  • Billing

Health Topics

Skip navigation

An official website of the United States government

Here’s how you know

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( Lock Locked padlock icon ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

National Institutes of Health National Library of Medicine
MedlinePlus Trusted Health Information for You
  • Health Topics
  • Drugs & Supplements
  • Genetics
  • Medical Tests
  • Medical Encyclopedia
  • About MedlinePlus
  • About MedlinePlus
  • What's New
  • Site Map
  • Customer Support
  • Health Topics
  • Drugs & Supplements
  • Genetics
  • Medical Tests
  • Medical Encyclopedia
Español
You Are Here:
Home →
Healthy Recipes →
Turkey Salad
URL of this page: https://medlineplus.gov/recipes/turkey-salad/

Turkey Salad

Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes
Number of Servings: 8

Ingredients

  • 1 1/2 cups cooked turkey or smoked turkey, diced
  • 1/2 cup walnuts, toasted and chopped
  • 1/2 cup raisins or other dried fruit
  • 3/4 cup celery, chopped (about 1.5 stalks)
  • 1/4 cup diced red or yellow onion (1/4 medium onion)
  • 1/4 cup diced carrot
  • 1/4 cup parsley, chopped (optional)
  • 1 red apple, cored and chopped (about 1 1/2 cups)
  • 1/3 cup low-fat mayonnaise
  • 1 Tablespoon vinegar (cider, red or white)

Directions

  1. Mix turkey, nuts, raisins, celery, onions, carrots, parsley and apple in a large bowl.
  2. In a small bowl, combine mayonnaise and vinegar; mix well.
  3. Toss meat mixture with dressing and chill.
  4. Refrigerate leftovers within 2 hours.

Notes:

  • Serve cold with lettuce and tomato wedges, or use as sandwich filling.

Find more delicious recipes from FoodHero.org

Food Hero Be A Food Hero Cookbook

Turkey Salad

Nutrition Information

8 servings per container
Serving size 1/2 cup (97g)
Amount Per Serving
Calories 160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Total Sugars 9g
Includes 0g Added Sugars 0%
Protein 9g
Vitamin A 38mcg 4%
Vitamin C 2mg 3%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 244mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Health Topics

  • Food Labeling
  • Minerals
  • Nutrition
  • Vitamins

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.

  • About MedlinePlus
  • What's New
  • Site Map
  • Customer Support
  • Subscribe to RSSRSS
  • Connect with NLM
  • NLM Web Policies
  • Copyright
  • Accessibility
  • Guidelines for Links
  • Viewers & Players
  • HHS Vulnerability Disclosure
  • MedlinePlus Connect for EHRs
  • For Developers
National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Last updated June 10, 2021
Return to top

Patients

  • Find a Clinic
  • Health Services
  • Complex Case Management
  • MA / Medicare Assistance

Quick Links

  • Billing Information
  • Careers
  • About Phynet
  • PhyNet News

Network Links

  • PrimeCareHomeHealth.com
  • PrimeCareNet.com
  • PrimeCareManagers.com
  • Core-Rehab.com

Home Office

4002 Technology Center Longview TX 75605
Phone: (903) 247-0484
Fax: (903) 247-0485
[email protected]
  • PrimeCareHomeHealth.com
  • PrimeCareNet.com
  • PrimeCareManagers.com
  • Core-Rehab.com
  • GET SOCIAL

© 2021 PhyNet Health • All rights reserved
YOUR LIFE. YOUR CHOICE.

TOP