Health Topics
URL of this page: https://medlineplus.gov/recipes/veggie-skillet-eggs/
Prep time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes
Number of Servings: 6
Ingredients
- 6 medium or large eggs
- 1/4 teaspoon pepper
- 1/2 teaspoon oregano or basil
- 1/3 cup shredded cheese (1 1/2 ounces)
- 2 teaspoons oil
- 1 small onion, chopped (about 2/3 cup)
- 1 clove garlic, chopped (or 1/8 teaspoon garlic powder)
- 2 cups fresh, canned or frozen mixed vegetables (green beans, zucchini, peas, corn, broccoli, mushrooms)
- 1 medium tomato, sliced
Directions
- Beat eggs with pepper, oregano or basil, and cheese in a medium bowl.
- Heat oil in a medium skillet. Add onions, garlic, and other vegetables and cook on medium (300 °F in an electric skillet) until soft.
- Pour egg mixture over vegetables. With knife or spatula, lift outer edges of eggs so egg mixture flows to the bottom of the pan.
- Cook until eggs are set, about 6 minutes. Top with tomato slices.
- Cut into 6 wedges; serve hot.
- Refrigerate leftovers within 2 hours.
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