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Whole-Wheat Yogurt Rolls
URL of this page: https://medlineplus.gov/recipes/whole-wheat-yogurt-rolls/

Whole-Wheat Yogurt Rolls

Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Number of Servings: 10

Ingredients

  • 1 1/2 cups whole-wheat flour
  • 1 3/4 teaspoons baking soda
  • 1 teaspoon salt
  • 1 1/4 cups low-fat plain yogurt

Directions

  1. Preheat oven to 450 °F.
  2. Stir flour, baking soda, and salt together in a large bowl. Add yogurt to the center and stir until a dough forms.
  3. Divide dough into 10 equal sized balls. Dust hands with flour and roll each ball lightly until surface is smoothed.
  4. Place on baking sheet and flatten each ball to 1/2 inch thick.
  5. Bake for 10 to 15 minutes, until light golden brown. Serve warm with a soup or salad.

Find more delicious recipes from FoodHero.org

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Whole Wheat Yogurt Rolls

Nutrition Information

10 servings per container
Serving size 1 roll (50g)
Amount Per Serving
Calories 80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin A 4mcg 0%
Vitamin C 0mg 0%
Vitamin D 0mcg 0%
Calcium 62mg 4%
Iron 1mg 6%
Potassium 137mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Health Topics

  • Food Labeling
  • Minerals
  • Nutrition
  • Vitamins

Recipes that make it to Food Hero have had a long journey getting there. Most of the recipes have been used by our nutrition educators in the field and then submitted to the Food Hero team to be considered for the website. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria.

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National Library of Medicine 8600 Rockville Pike, Bethesda, MD 20894 U.S. Department of Health and Human Services National Institutes of Health
Last updated June 10, 2021
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